Watch: Former Cubs Catcher and Current Mental Skills Coordinator John Baker Talks Mindfulness

John Baker became something of a cult hero on July 29, 2014 when he came on to pitch in the 16th innings and eventually scored the winning run for the Cubs. Now he’s serving as part of the team’s Mental Skills Program and helping players with things like mindfulness and meditation. Baker joined The Rant to talk about his efforts with the Cubs, but most of what he shared applies to all of us as we’re dealing with the coronavirus shutdown.

https://youtu.be/qTa0O5qt_S4